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Yoga for kids
Mindful yoga play in nature (and in schools and libraries)
Register for Classes
"Fall is here, hear the yell
Back to school, ring the bell"
- Jack White
This fall I am so excited to feature two new classes focused on Mindfulness and Journaling.
Wednesdays September 13 - October 4:
4:30-5:30 pm, Join me at Chanticleer: a Pleasure Garden, for a 4-week series of mindfulness classes. Each 50-minute class incorporates movement and mindfulness experiences geared toward children ages 7-12. Register here.
6:30-7:30 pm, classes will be held at the Aston Public Library. Sign your tween up for a 4-week series of yoga and journaling classes. We will practice yoga poses, breathwork, mindfulness and meditation, as well as an introduction to journaling. Classes are geared toward children ages 9-12. Register here.
Classes require registration and are free to participants.
More Class Options
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Yoga is more fun with friends! Host a class for your kids and their friends at your home or in studio. Fill out a request form and you will be contacts to discuss options and pricing. Request info.
At School
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Options for yoga at school can include after school enrichment or during school gym alternative. Reach out to discuss options for how to bring yoga and mindfulness to your school.
In Libraries
Yoga Parties & Hang Outs
In Libraries
Yoga and libraries go together like tomatoes and mozzarella. Storytime yoga, mindfulness and journaling, parent/baby yoga, family bedtime yoga in pjs...lots of options. Reach out to plan your next event or series.
Why Yoga?
Yoga helps all humans, young and old, to develop healthy habits and live healthier lives. Yoga teaches us to think good thoughts and do good deeds. I use games, songs and stories to teach breathwork and meditation and encourage movement and gratitude.