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Yoga for kids
Mindful yoga play in nature (and in studio)
Register for Classes
Classes are currently being held at two wonderful yoga studios in Delaware County. Tenten Truth in Morton and Blue Tortoise Yoga in Aston. Please arrive 5-10 minutes early to say hello and set up.
My Preschool Class is for students ages 3-5. We will learn age-appropriate yoga poses, sing songs, read stories and play yoga games. We will also learn breathing exercises and relaxation techniques. Please email for availability. pranallamayoga@gmail.com
Elementary Age Class is for student ages 6-12. We will learn age-appropriate yoga poses, breathing exercises and relaxation techniques. We will also play yoga games, complete crafts and journal.
Blue Tortoise Sunday 1-1:45: https://forms.gle/h4kWbtEsK125pAZRA
Tenten Truth Sunday 3-3:45: https://forms.gle/qzBgVmd91mWxA5Eg8
Why Yoga?
Yoga helps all humans, young and old, to develop healthy habits and live healthier lives. Yoga teaches us to think good thoughts and do good deeds. I use games, songs and stories to teach breathwork and meditation and encourage movement and gratitude.