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Yoga for kids
Mindful yoga play in nature (and in schools and libraries)
Register for Classes
Classes were so much fun this fall. I appreciate all of the love and support I received to put on such amazing programs. I am working on getting our Wednesday evening journaling group back together.
Other classes will be on hold for the time being. I am working on creating content to post on social media and here on this page so we can continue to learn and practice together.
Please continue your practice and exploration of yoga, meditation and pranayama. Check back and stay connected so we can see each other again. Be well.
More Class Options
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Yoga is more fun with friends! Host a class for your kids and their friends at your home or in studio. Fill out a request form and you will be contacts to discuss options and pricing. Request info.
At School
Yoga Parties & Hang Outs
Yoga Parties & Hang Outs
Options for yoga at school can include after school enrichment or during school gym alternative. Reach out to discuss options for how to bring yoga and mindfulness to your school.
In Libraries
Yoga Parties & Hang Outs
In Libraries
Yoga and libraries go together like tomatoes and mozzarella. Storytime yoga, mindfulness and journaling, parent/baby yoga, family bedtime yoga in pjs...lots of options. Reach out to plan your next event or series.
Why Yoga?
Yoga helps all humans, young and old, to develop healthy habits and live healthier lives. Yoga teaches us to think good thoughts and do good deeds. I use games, songs and stories to teach breathwork and meditation and encourage movement and gratitude.